Stacey LynnNew clients often comment that my style of 'massage' is unlike any other massage they have ever received. These comments are regularly expressed with a combination of bewilderment and gratitude.
Stacey LynnYears ago, I came across a fantastic YouTube video by Tom Myers, creator of Anatomy Trains titled 'Why does Massage Hurt'. In the video, Myers describes "pain as sensation combined with the motor intention to withdraw".
Stacey LynnBelow we have a picture of my good friend Sally blissfully melting onto my table. We've successfully shifted her out of stress response and into rest response.
Stacey LynnLearn how to transform physical and emotional pain using somatic awareness. Discover how tuning into your body’s sensations can help you release tension and unlock healing potential.