What is a Body Mind Connection?
Stacey Lynn Published on: 16/12/2024
Below we have a picture of my good friend Sally blissfully melting onto my table. We've successfully shifted her out of stress response and into rest response.
Health & Wellness
Stacey Lynn
What is Bodywork Therapy?
Stacey Lynn Published on: 16/12/2024
New clients often comment that my style of 'massage' is unlike any other massage they have ever received. These comments are regularly expressed with a combination of bewilderment and gratitude.
Health & Wellness
Why Does Massage Hurt?
Stacey Lynn Published on: 16/12/2024
Years ago, I came across a fantastic YouTube video by Tom Myers, creator of Anatomy Trains titled 'Why does Massage Hurt'. In the video, Myers describes "pain as sensation combined with the motor intention to withdraw".
Health & Wellness